STEP 1: CALL or EMAIL TO SET UP YOUR FREE INTRO CLASS (ON-RAMP) & CONSULTATION

STEP 2: ON-RAMP

DURING YOUR ON-RAMP CLASS YOU WILL BE INTRODUCED TO CROSSFIT, LEARN THE FUNDAMENTAL MOVEMENTS OF CROSSFIT, AS WELL AS DISCUSS YOUR HEALTH AND FITNESS GOALS.

STEP 3: CROSSFIT GROUP CLASSES

ONCE YOU FINISH ON-RAMP YOU ARE READY TO ATTEND ANY OF THE GROUP CLASSES ON THE SCHEDULE.

 

WE LOOK FORWARD TO WELCOMING YOU INTO OUR CROSSFIT FAMILY!

CROSSFIT MIDHUDSON
 
10 COMMERCIAL AVENUE
HIGHLAND, NY 12528
CROSSFITMIDHUDSONINC@GMAIL.COM
845-417-4962