STEP 2: ON-RAMP
DURING YOUR ON-RAMP CLASS YOU WILL BE INTRODUCED TO CROSSFIT, LEARN THE FUNDAMENTAL MOVEMENTS OF CROSSFIT, AS WELL AS DISCUSS YOUR HEALTH AND FITNESS GOALS.
STEP 3: CROSSFIT GROUP CLASSES
ONCE YOU FINISH ON-RAMP YOU ARE READY TO ATTEND ANY OF THE GROUP CLASSES ON THE SCHEDULE.
WE LOOK FORWARD TO WELCOMING YOU INTO OUR CROSSFIT FAMILY!
